Super Low Carb Recipes!!!!!

Low Carb Twist on Asian Chicken Burger

There are a lot of misconceptions about diet and exercise.  Most of them come from our natural desire to want instant gratification without much work.  Here at Fitmidlife, we like to call this the "magic pill" syndrome.  
I know that most people have been brought up to believe that you can cardio your way to a lean body and that all you need to know is calories in must be less than calories out.  It is my hope that by now everyone understands that all calories are not equal and that most of us benefit from a lower carb diet.  Fortunately, sometimes eating low carb just means taking a good recipe and tweaking it like the Asian Chicken Burger shown here.  If you dump the buns and put it on a bed of spinach, you've got a great tasting meal that will satisfy your need for variety on a low carb diet.  Some people won't be swayed by anything less than regular old junk food.  Well here is a pizza recipe you can try out while going low carb.  

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Maria's Low Carb Lasagna Recipe

Maria's Low Carb Lasagna

As promised, here is our low carb lasagna recipe.  I hope you like it and continue to visit us for fitness information and low carb meal ideas.

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Is It All About Low Carbs?

Yes

Yes it is.  There are a lot of sites and info out there that will give you the "whys", but what you should recognize is that eating low carb meals absolutely work to make you leaner and healthier.  It also helps those of us with family history of diabetes to minimize our risks.  There are a lot worse things you could be doing than lowering your carbohydrate intake.  We are bombarded by corn syrups and sugars in almost everything we eat.  If everyone just started reading the labels, we might reduce some of our waistlines while increasing our life spans.

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