Super Low Carb Recipes!!!!!

Low Carb Twist on Asian Chicken Burger

There are a lot of misconceptions about diet and exercise.  Most of them come from our natural desire to want instant gratification without much work.  Here at Fitmidlife, we like to call this the "magic pill" syndrome.  
I know that most people have been brought up to believe that you can cardio your way to a lean body and that all you need to know is calories in must be less than calories out.  It is my hope that by now everyone understands that all calories are not equal and that most of us benefit from a lower carb diet.  Fortunately, sometimes eating low carb just means taking a good recipe and tweaking it like the Asian Chicken Burger shown here.  If you dump the buns and put it on a bed of spinach, you've got a great tasting meal that will satisfy your need for variety on a low carb diet.  Some people won't be swayed by anything less than regular old junk food.  Well here is a pizza recipe you can try out while going low carb.  

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Enough About Me

 My beautiful and talented Sicilian wife read my blog from beginning to end.  She noted that recently I've begun to promote myself and she stated that I sound like an arrogant ass.  Needless to say, when someone close to you lets you know you have something in your teeth instead of letting you walk around like an idiot, it's a good thing.  My baby has never been much on softening the blow to the ego, she just lets it fly and I'm grateful.  She is usually dead on.  So we need to get back to fitness in midlife.  

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