We understand that we become stronger by adapting to stress. In terms of physical, intellectual, and psychological prowess, successfully navigating or coping with stress is how we grow. I guess you could quote Nietzsche and/or Schwarzenegger (depending on your age and level of sophistication) and be DOB accurate. That which does not kill us makes us stronger … to an extent.
Showing posts with label muscle growth. Show all posts
Showing posts with label muscle growth. Show all posts
Adaptation
We understand that we become stronger by adapting to stress. In terms of physical, intellectual, and psychological prowess, successfully navigating or coping with stress is how we grow. I guess you could quote Nietzsche and/or Schwarzenegger (depending on your age and level of sophistication) and be DOB accurate. That which does not kill us makes us stronger … to an extent.
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