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| Low carbohydrate meals that taste great are coming!!! |
Everyone starts the new year and wants to get fit or at the very least lose a few pounds. A big part of that is taking on a new diet along with that new gym membership.
Surprisingly, it is not uncommon for novice and seasoned fitness fanatics to have lots of questions concerning what they should eat. We all know people who change their diets like they change their socks. They try grapefruit diets, warrior diets, juicer diets, low fat diets, etc., etc., ... I once stopped a friend from haphazardly combining multiple diets that could have literally put him in the hospital. Then there are those who follow the tune of "diets don't work so don't bother." I say to each his own, but the bottom line is that learning to eat for purpose instead of pleasure is neither easy nor popular.
Wouldn't it be nice if there was a road map through the complex world of eating for fitness?
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