End of Line

It has been a wonderful experience writing this blog.  Although at times it seemed like a bonfire of vanity, it was a way to share the good, bad, and ugly knowledge I'd gained from the trenches of strength training.  I had hoped that my son would someday find the information useful and I tried to help those who asked for it.  The world of fitness is as mutated and misleading as ever.  Our lack of understanding and desire for a quick fix will ultimately be our undoing.  If we can just remember that any worthwhile skillset requires seven years to perfect, we would have better fitness.  

I will always train in some way because it is part of me now.  I've been lifting and competing for almost three decades.  I will move on to other sports and hobbies, but I will always exercise.  I will still be ready for my son should he ask for instruction, but I will no longer document this instruction via posts.  With that I bid fitmidlife.com good bye.  Perhaps someone else will do better with it than I did.  I have the feeling that someone defintiely will.

Stay strong.

Rolando Manso