Super Low Carb Recipes!!!!!

Low Carb Twist on Asian Chicken Burger
There are a lot of misconceptions about diet and exercise.  Most of them come from our natural desire to want instant gratification without much work.  Here at Fitmidlife, we like to call this the "magic pill" syndrome.  
I know that most people have been brought up to believe that you can cardio your way to a lean body and that all you need to know is calories in must be less than calories out.  It is my hope that by now everyone understands that all calories are not equal and that most of us benefit from a lower carb diet.  Fortunately, sometimes eating low carb just means taking a good recipe and tweaking it like the Asian Chicken Burger shown here.  If you dump the buns and put it on a bed of spinach, you've got a great tasting meal that will satisfy your need for variety on a low carb diet.  Some people won't be swayed by anything less than regular old junk food.  Well here is a pizza recipe you can try out while going low carb.  


The thin crust pizza above was made with a cauliflower crust.  That's right!  Cauliflower!  When I tasted it, there was no way I could have guessed that it was made from veggies.  And the carb count was ridiculously low.  





By taking the lowly cauliflower and processing the "veggie-ness" out of it, it's possible to create a no carb flour.  








This does require that you squeeze out a lot of moisture, but it is definitely worth it in the end.








It may seem like a lot of work just to get some pseudo - dough to make pizza, but the idea of creating a meal that will satisfy you AND fit in with your fitness goals IS priceless.





In the end, you are only limited by your imagination and the amount of effort you are willing to put into eating well.  People stumble onto great low carb ideas every day and I want yours.  So if you have a great tasting low carb recipe, please share it with us. 
If you would like this pizza recipe, leave a comment with an email address and we will send out a recipe once per month.  
Don't buy into the disinformation out there and remember that variety is the spice of life.

Stay strong.

0 comments: